Sometimes emotions linger unspoken, weighing heavily on the heart and body. Our Soulful Reflection Emotional Release sessions in Toorak offer a safe and nurturing space to express, release, and transform those feelings into clarity and calm.

In this session, Melody gently guides you through heart-led counselling, reflective practices, and grounding techniques that help you uncover hidden emotions and release what no longer serves you. Journaling prompts, mindfulness, and compassionate conversation are woven together to support deep healing and renewal.

This is an ideal session if you’re holding onto grief, overwhelm, or stress, or if you simply wish to reconnect with your inner self and find emotional freedom. Every session is personalised, offering gentle guidance to restore balance and peace.

Available in-person at our Toorak practice or online for your comfort and privacy.